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7 Secrets To Quit Smoking: Stop Smoking Cigarettes Permanently

You've tried to quit. You've failed. You're not weak — you've just been lied to. Willpower is NOT the answer. In fact, it's making things worse. Every time you white-knuckle a craving, you intensify it. Every failed attempt isn't your fault — it's the result of everything you've been told about quitting smoking being wrong. This book fixes that. 7 Secrets To Quit Smoking is written by Ravi Singh — a 15-year chain smoker who tried everything, relapsed repeatedly, and finally cracked the code. He didn't quit through discipline or patches. He quit by removing the desire to smoke entirely — and now he's taught thousands of Indians to do the same. Inside this book, you will: ? Discover why willpower fails — and what actually works instead ? Understand the real reason you smoke (it's not what you think) ? Learn to identify and dismantle your triggers, cravings, and withdrawal patterns ? Complete simple 30-minute daily mental exercises — proven, science-backed, and doable anywhere ? Prepare for your final cigarette — and smoke it with full awareness ? Build a smoke-free identity that lasts for life — no relapse, no deprivation This is not another book about health risks. You already know smoking is bad. This book gives you the awareness and the tools to make quitting feel natural — even effortless. "90% of smoking is mental. Only 10% is physical. Fix the mind, and the cigarette loses its power." — Ravi Singh, Founder, CIGNIX Who is this book for? Chain smokers who have tried — and failed — multiple times Smokers who feel deprived every time they try to quit Anyone who wants to quit without patches, gums, or medication People who want to understand why they smoke before they stop ?? Important: This book requires just 30 minutes a day for 7 days. If you can commit to that, this book will change your relationship with cigarettes — permanently. ?? Join the movement. Mission: 1 Million Smoke-free by 2030. Read more

Print length160 pages
PublisherAdhyyan Books
Publication date29 December 2020
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Product details

Author
Ravi Singh
Publisher
Adhyyan Books
Brand
GENRES BSTIN Health, Fitness & Nutrition
Print length
160 pages
Publication date
29 December 2020
Weight
0.2 g
SKU
B08RJFGP8N - PB

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